Addicted to Anxiety

Owen O'Kane

Brought up on Modern Wisdom, most recently on 2026-07-16.

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Where it came up

• Modern Wisdom · The Hidden Danger of Accepting Social Norms - George Mack · at 1:13:56 · 2026-07-16

  “There was another guy who helped Lewis Capaldi with anxiety. I think he wrote a book called Addicted to Anxiety.”Mentioned

Also mentioned in those episodes

• · Atomic HabitsJames Clear Modern Wisdom
• · Moby DickHerman Melville Modern Wisdom
• · ConspiracyRyan Holiday Modern Wisdom

ISBN 9781250439970