The Blue Zones solution

Dan Buettner

Brought up on Modern Wisdom, most recently on 2026-08-15.

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Where it came up

• Modern Wisdom · Harvard Professor: “I Tried Every Diet. This Is By Far The Worst.” - Daniel Lieberman · at 34:43 · 2026-08-15

  “If you read the Blue Zones book, it tells you what to eat. Tells you at least a half a cup of beans a day.”Discussed

Also mentioned in those episodes

• · Salt Sugar FatMichael Moss Modern Wisdom
• · Story of the Human BodyDaniel E. Lieberman Modern Wisdom
• · Fed UpDaniel Lieberman Modern Wisdom

ISBN 9781426216657